Digital Weapons

Peculiar or Pointless; Mostly Harmless

Wednesday, January 18, 2006

The Return of the SPAM Recipe

So, apparently, gmail gives you SPAM recipes when you look at your spam folder with Web Links. Here's another winner:
                     *  Exported from  MasterCook  *
 
                       CREAMY SPAM BROCCOLI CASSEROLE
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Casseroles                       Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         Vegetable cooking spray
    1       pk           Elbow macaroni (7 oz)
    2       c            Frozen cut broccoli, thawed
                         -and drained
    1       cn           SPAM Luncheon Meat, cubed
                         -(12 oz)
      1/2   c            Chopped red bell pepper
    2       c            Skim milk
    2       tb           Cornstarch
      1/4   t            Pepper
    1       c            Shredded fat-free Cheddar
                         -cheese
      3/4   c            Soft bread crumbs
    2       t            Margarine, melted
 
   Heat oven to 350'F. Spray 2-casserole with vegetable cooking spray.
   Cook macaroni according to package directions; drain. In casserole,
   combine macaroni, broccoli, SPAM, and red pepper. In small saucepan,
   stir together milk, cornstarch, and pepper until cornstarch is
   dissolved. Bring to a boil, stirring constantly, until thickened.
   Reduce heat to low. Add cheese; stir until melted. Stir sauce into
   SPAM mixture. combine bread crumbs and margarine; sprinkle on top of
   casserole. Bake 40 minutes or until thoroughly heated.
  
 
 
                    - - - - - - - - - - - - - - - - - - 
Also: the trash folder gives you recycling tips.

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